Brick Session

Starting at Vicky and Jims in Plaistow. 40km and 20km bike option. 10km and 5km run options.

43km bike: https://www.strava.com/routes/3441804202109805550

23km bike: https://www.strava.com/routes/3450745526696254424

5km/10km run: Options for a muddy trail run through fields and woods (5km loop) or relatively dry track out and back